Weigh In record (no journal entry) for 16 August 2022
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71.5 kg
Lost so far: 4.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 7.93g | Prot: 7.90g | Carbs: 19.76g.
Breakfast: Spinach, Egg, Coffee with Cream and Sugar. more...
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Losing 1.3 kg a Week
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Lindafitter's Weight History
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