Weigh In record (no journal entry) for 29 May 2022
|
96.8 kg
Lost so far: 21.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1497 kcal
|
Fat: 81.68g | Prot: 174.93g | Carbs: 118.48g.
Breakfast: Kraft Smooth Peanut Butter, Bread, My Whole Wheat, Butter . Lunch: Salt , My hamburger patties, Salt , Tomatoes, President's Choice Mild Salsa, Dare Vinta Crackers Original, Coffee. Dinner: Something Special Red Chili Pepper Spread, No Name Blue Menu Canned Green Beans, Canola Vegetable Oil , No Name Potato Patties, Pork Chops (Top Loin, Boneless) , Salt , Green Giant Niblets. Snacks/Other: Foremost Vanilla Ice Cream, Dole Peach Cup , President's Choice Unsalted Peanuts. more...
|
Gaining 0.6 kg a Week
|
Comments
Back at it for real. I didn’t do all that work losing weight just to gain it all back!
29 May 22 by member: grammalaura
|
It’s darn hard. Laura! And we all know it! With you in thought today🤗👍
29 May 22 by member: Maguscanook
|
29 May 22 by member: grammalaura
|
You can do it, we have faith in you 🙏
30 May 22 by member: 49thstreetbaker
|
I was just thinking about you today. Glad to see your post, and well done staying accountable. 💪❤️
30 May 22 by member: DomOlive
|
30 May 22 by member: QtFoxe
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grammalaura's Weight History
|