Weigh In record (no journal entry) for 03 August 2021
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64.1 kg
Lost so far: 4.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 52.21g | Prot: 60.16g | Carbs: 168.51g.
Breakfast: Sugar, 2% Fat Milk, Coffee, Peaches , Kiwi Fruit, Lemon Juice (Canned or Bottled) , Garlic Powder , Tomatoes, Onions , Avocados , Egg, Rudolph's Bavarian Premium Sandwich Sourdough Bread. Lunch: Corn, Smartfood White Cheddar Popcorn, Beef Goulash with Potatoes. more...
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Gaining 0.2 kg a Week
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maszattoth's Weight History
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