Weigh In record (no journal entry) for 14 April 2021
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61.7 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 26.94g | Prot: 50.77g | Carbs: 216.98g.
Breakfast: Gullon Maria Cookies, Yakult Yakult. Lunch: Fudgsicle Fudgsicle, Kirkland Signature 100% Juice Blend Cranberry, Oasis Orange Juice, Zucchini , Cabbage , President's Choice Cooked Peeled Pacific White Shrimp, Egg, Tteokbokki. Dinner: Bananas , Apricot Jams and Preserves , Kraft All Natural Crunchy Peanut Butter, Rudolph's Bavarian Premium Sandwich Sourdough Bread. more...
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steady weight
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maszattoth's Weight History
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