Weigh In record (no journal entry) for 09 April 2021
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73.8 kg
Lost so far: 11.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 70.60g | Prot: 76.64g | Carbs: 69.66g.
Breakfast: Hollandaise Sauce, Fried Egg, No Name Peameal Bacon. Lunch: Angie's Boom Chicka Pop Kettle Corn. Dinner: Pitita Whole Wheat Pita Wrap, Southwest Chipotle, Grilled Vegetables, Steak. Snacks/Other: No Name Peameal Bacon. more...
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Losing 0.1 kg a Week
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Nerdette Stephanie's Weight History
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