Weigh In record (no journal entry) for 12 February 2021
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109.5 kg
Lost so far: 6.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1279 kcal
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Fat: 34.01g | Prot: 42.08g | Carbs: 218.60g.
Breakfast: Tim Hortons Breakfast Sandwich - Cheese Bagel, Sausage, Egg, Cheese, President's Choice Frozen Mango Chunks, Kirkland Signature Frozen Pineapple. Lunch: Dried Cranberries. Dinner: Morning Star Farms Mediterranean Chickpea Burger, D'Italiano Burger Bun. more...
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Losing 0.7 kg a Week
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milie.fro's Weight History
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