Weigh In record (no journal entry) for 03 February 2021
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63 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1209 kcal
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Fat: 45.55g | Prot: 67.24g | Carbs: 152.12g.
Breakfast: Sugar, Coffee (Instant Powder) , Kikkoman Less Sodium Soy Sauce, Cooked Hot Peppers (from Fresh), Young Green Onions, Kirkland Signature Egg Whites, Fresh Pasta (Cooked) , Chicken Broth (Home Recipe). Lunch: Bob's Red Mill Chia Seed, Irresistibles Frozen Mixed Berries, Vega French Vanilla. Dinner: Topper's Pizza Vegetarian Pizza, Hidden Valley Ranch Dressing. more...
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Losing 1.8 kg a Week
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maszattoth's Weight History
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