Weigh In record (no journal entry) for 24 September 2013
|
65.8 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2013:
|
1445 kcal
|
Fat: 42.94g | Prot: 42.50g | Carbs: 229.10g.
Breakfast: Quaker Double Chocolate Muffin, Carrots, Kale, Red Delicious Apples, Lemons (Without Peel), Becel Olive Oil Margarine, Weight Watchers Muffin Anglais. Lunch: Spicy Tuna Rolls, Chocolate Chip Cookie, Cream of Tomato Soup (Prepared with Milk), Wrap Sandwich Filled with Vegetables. more...
|
Losing 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janeybaby18's Weight History
|