Weigh In record (no journal entry) for 11 May 2013
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63.8 kg
Lost so far: 0.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 18.29g | Prot: 31.49g | Carbs: 218.10g.
Breakfast: Steel Cut Oats, Brown Sugar Blend, Strawberries, Bananas. Lunch: Apples, Bean Soup. Dinner: Broccoli, Penne Rigate, Olive Oil Margarine. Snacks/Other: Pineapple. more...
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Gaining 1.6 kg a Week
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janeybaby18's Weight History
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