Weigh In record (no journal entry) for 03 May 2013
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63.0 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 48.24g | Prot: 56.59g | Carbs: 207.08g.
Breakfast: Almond Fresh (Unsweetened), Oatmeal Crisp Almond Cereal. Lunch: Cajun Rice Bowl. Dinner: Olive Oil Margarine, Penne Rigate. Snacks/Other: Sugar Snap Peas, Pineapple. more...
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Losing 3.8 kg a Week
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janeybaby18's Weight History
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