Weigh In record (no journal entry) for 19 April 2020
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69.8 kg
Lost so far: 10.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 37.03g | Prot: 31.65g | Carbs: 57.94g.
Breakfast: Butter , Toasted White Bread . Dinner: Sweet Onions , Bick's Banana Pepper Rings (Hot), Saputo Mozzarellissima - Pizza Mozzarella, Marc Angelo Pepperoni, Primo Pizza Squeeze, Flatout Protein Up Carb Down. Snacks/Other: Broghies Popped Grains, Russell Stover No Sugar Added Milk Chocolate with Almonds. more...
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Gaining 0.0 kg a Week
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Leigh~Ah's Weight History
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