Weigh In record (no journal entry) for 23 April 2013
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63.5 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 48.86g | Prot: 41.51g | Carbs: 196.80g.
Breakfast: Bananas, Instant Oatmeal - Wild Berry Medley. Lunch: Carrots, Egg Salad Sandwich. Dinner: Asparagus, Penne Rigate, Olive Oil Margarine. Snacks/Other: Gala Apples, Oikos Key Lime Greek Yogurt. more...
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Losing 4.4 kg a Week
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janeybaby18's Weight History
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