Weigh In record (no journal entry) for 01 March 2020
|
75.0 kg
Lost so far: 5.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 55.91g | Prot: 66.48g | Carbs: 8.89g.
Lunch: Jalapeno Peppers (Solids and Liquids, Canned) , Dry Grated Parmesan Cheese, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Bacon, Black Diamond Old Cheddar Cheese, Hellmann's Real Mayonnaise, Philadelphia Regular Cream Cheese, No Name Boneless Skinless Chicken Breast. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leigh~Ah's Weight History
|