Weigh In record (no journal entry) for 17 February 2013
|
116.6 kg
Lost so far: 3.6 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2013:
|
330 kcal
|
Fat: 9.50g | Prot: 21.00g | Carbs: 34.00g.
Breakfast: Sunshine Sandwich. Snacks/Other: Soy Latte (Tall). more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Phoenix_1978's Weight History
|