Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
maszattoth
Journal
maszattoth's Journal
maszattoth's Profile
|
Weight History
1 to 5 of 50
Page:
1
2
3
4
5
...
Next
16 January 2024
I am sad to see this number and see how my body has changed but I am still hopeful. Before I started recording on this app I was around 78kg (172 lbs) & had worked by ass off to get to 61kg (134 lbs); as seen in my logs. This is a number I hadn’t been at since high school. I was eating enough fruits & veggies, drinking lots of water but probably not getting enough protein & fibre for a good portion of it because I was always miserable, hungry and tired. I started developing better eating habits that I got too relaxed with. I am more self-aware but still. In 2023 I joined a competitive dragon boating team & we paddled for 6 months & even won gold at a huge regatta! I’m sure I built more muscle because I *feel* stronger and can do way more cardio & strength training with ease ..but I also see I have gained more fat over years. I am going to leverage my new strength to get back to where I want to be! Let’s do this!
Weight:
Lost so far:
Still to go:
Diet followed:
71.9 kg
0 kg
8.4 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
19 April 2023
Higher than I’ve logged in a while but this is also after gaining over the last few months, then losing a bit at the gym over the last month. I’ve been sick a few times in the last few months so I’m trying to be kind to myself but I’m not totally upset either because I feel stronger & I’ve got some more defined ab muscles coming through. Time to work towards meal prepping and having a calorie deficit.
Weight:
Lost so far:
Still to go:
Diet followed:
68.4 kg
0 kg
4.9 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
11 October 2021
Stress is definitely a factor in my health journey right now, but stressing over this will just cause more stress. Looking forward to a more active week & weekend.
Weight:
Lost so far:
Still to go:
Diet followed:
63.1 kg
5.3 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
19 September 2021
Whenever I’m hungry & lazy I always go back to these kinds of meals.I could eat tzatziki with anything and everything 😂
(6 comments)
16 September 2021
My best friend dropped off homemade macaroons (espresso, pistachio, blueberry & strawberry) and honeydew..how could I say no?? Had an oat milk cappuccino on the side too.
(1 comment)
maszattoth's Weight History
View Complete History