Date Started: 30 Jul 20

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 101.6 kg
30 Jul 20	101.6 kg	Not Applicable

Date Started: 10 Jan 08

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 108.9 kg
01 Feb 16	82.1 kg	Poorly
03 Aug 15	82.1 kg	Poorly
18 May 15	76.7 kg	Reasonably Well
16 Mar 15	76.6 kg	100%
09 Mar 15	77.1 kg	Poorly
07 Mar 13	65.7 kg	Reasonably Well
03 Mar 13	67.2 kg	Reasonably Well
25 Mar 12	66.6 kg	Reasonably Well
08 Feb 12	67.1 kg	100%
07 Feb 12	68.4 kg	Reasonably Well
14 Dec 11	67.0 kg	Reasonably Well
06 Dec 11	68.5 kg	Reasonably Well
30 Nov 11	66.1 kg	Reasonably Well
09 Nov 11	67.5 kg	Reasonably Well
08 Nov 11	67.6 kg	Reasonably Well
07 Nov 11	67.8 kg	Reasonably Well
06 Nov 11	68.0 kg	100%
03 Nov 11	68.4 kg	100%
01 Nov 11	69.2 kg	Reasonably Well
13 Oct 11	69.4 kg	Poorly
20 Apr 11	62.3 kg	Reasonably Well
07 Apr 11	62.5 kg	Reasonably Well
02 Apr 11	63.5 kg	Reasonably Well
08 Mar 11	63.5 kg	Reasonably Well
20 Feb 11	65.3 kg	Reasonably Well
10 Jan 11	61.7 kg	Reasonably Well
01 Jan 11	61.9 kg	Reasonably Well
27 Dec 10	61.9 kg	Reasonably Well
31 Oct 10	59.6 kg	Reasonably Well
17 Oct 10	60.6 kg	Reasonably Well
01 Oct 10	60.8 kg	Reasonably Well
23 Sep 10	60.8 kg	Reasonably Well
05 Sep 10	63.0 kg	Reasonably Well
21 Aug 10	63.2 kg	Reasonably Well
10 Jul 10	63.5 kg	Reasonably Well
03 Jul 10	63.5 kg	Reasonably Well
26 Jun 10	63.9 kg	Poorly
25 Jun 10	64.8 kg	Reasonably Well
23 Jun 10	66.0 kg	Reasonably Well
29 May 10	66.0 kg	Reasonably Well
15 May 10	66.5 kg	Poorly
19 Mar 10	65.6 kg	100%
18 Mar 10	66.0 kg	Reasonably Well
14 Mar 10	66.2 kg	Reasonably Well
06 Mar 10	66.2 kg	Reasonably Well
27 Feb 10	66.2 kg	Reasonably Well
20 Feb 10	67.5 kg	Reasonably Well
07 Feb 10	69.7 kg	Reasonably Well
20 Dec 09	68.0 kg	Reasonably Well
23 Oct 09	68.9 kg	Reasonably Well
16 Oct 09	69.1 kg	Reasonably Well
05 Oct 09	70.3 kg	Reasonably Well
14 Sep 09	72.1 kg	Reasonably Well
07 Sep 09	72.1 kg	Reasonably Well
16 Jul 09	75.3 kg	Reasonably Well
01 Jul 09	75.7 kg	Reasonably Well
19 Jun 09	77.1 kg	100%
30 May 09	77.8 kg	Reasonably Well
17 May 09	78.9 kg	Reasonably Well
10 May 09	79.8 kg	Reasonably Well
26 Apr 09	80.3 kg	100%
25 Apr 09	80.7 kg	Reasonably Well
16 Apr 09	81.2 kg	100%
15 Apr 09	81.7 kg	100%
14 Apr 09	82.4 kg	Poorly
09 Apr 09	80.3 kg	Reasonably Well
20 Feb 09	80.3 kg	Reasonably Well
06 Feb 09	80.3 kg	Reasonably Well
21 Jan 09	82.1 kg	Reasonably Well
18 Jan 09	82.6 kg	Reasonably Well
17 Jan 09	82.6 kg	Reasonably Well
13 Jan 09	82.6 kg	Reasonably Well
12 Jan 09	83.0 kg	Reasonably Well
11 Jan 09	83.0 kg	Reasonably Well
10 Jan 09	83.0 kg	100%
09 Jan 09	83.0 kg	Reasonably Well
07 Jan 09	83.5 kg	Reasonably Well
05 Jan 09	83.9 kg	Reasonably Well
27 Dec 08	83.9 kg	Reasonably Well
25 Dec 08	83.9 kg	Reasonably Well
17 Dec 08	84.4 kg	Reasonably Well
15 Dec 08	84.4 kg	Reasonably Well
14 Dec 08	84.4 kg	Reasonably Well
11 Dec 08	84.4 kg	100%
10 Dec 08	84.8 kg	Reasonably Well
09 Dec 08	84.8 kg	Reasonably Well
08 Dec 08	85.3 kg	Reasonably Well
07 Dec 08	85.3 kg	Reasonably Well
05 Dec 08	85.7 kg	Reasonably Well
04 Dec 08	86.2 kg	Poorly
02 Dec 08	86.6 kg	100%
01 Dec 08	86.6 kg	Reasonably Well
30 Nov 08	86.6 kg	Reasonably Well
29 Nov 08	87.1 kg	Reasonably Well
24 Nov 08	87.1 kg	Poorly
22 Nov 08	87.1 kg	100%
21 Nov 08	88.0 kg	Reasonably Well
19 Nov 08	88.5 kg	Reasonably Well
15 Nov 08	88.9 kg	Reasonably Well
12 Nov 08	89.4 kg	Reasonably Well
27 Oct 08	90.7 kg	Reasonably Well
13 Oct 08	90.7 kg	Poorly
23 Sep 08	89.4 kg	Reasonably Well
15 Sep 08	89.4 kg	Reasonably Well
09 Sep 08	89.4 kg	Reasonably Well
07 Sep 08	89.4 kg	Reasonably Well
05 Sep 08	89.4 kg	Reasonably Well
04 Sep 08	89.4 kg	Reasonably Well
01 Sep 08	89.8 kg	Reasonably Well
31 Aug 08	89.8 kg	Reasonably Well
30 Aug 08	89.8 kg	Reasonably Well
29 Aug 08	89.8 kg	Reasonably Well
28 Aug 08	89.8 kg	Reasonably Well
27 Aug 08	89.8 kg	Reasonably Well
25 Aug 08	89.8 kg	Reasonably Well
24 Aug 08	89.8 kg	Reasonably Well
19 Aug 08	90.3 kg	Reasonably Well
18 Aug 08	90.3 kg	Reasonably Well
16 Aug 08	90.7 kg	Reasonably Well
15 Aug 08	90.7 kg	Reasonably Well
13 Aug 08	91.6 kg	Reasonably Well
11 Aug 08	91.2 kg	100%
10 Aug 08	91.2 kg	Reasonably Well
08 Aug 08	91.2 kg	100%
06 Aug 08	91.2 kg	Reasonably Well
27 Jul 08	92.1 kg	Reasonably Well
15 Jul 08	93.0 kg	Reasonably Well
28 Jun 08	93.0 kg	Reasonably Well
22 Jun 08	93.9 kg	Reasonably Well
08 Jun 08	95.3 kg	Reasonably Well
21 May 08	96.6 kg	100%
07 May 08	96.6 kg	Reasonably Well
22 Apr 08	96.6 kg	Reasonably Well
09 Apr 08	97.5 kg	100%
23 Mar 08	99.8 kg	Poorly
19 Mar 08	100.2 kg	Reasonably Well
11 Mar 08	100.7 kg	Reasonably Well
04 Mar 08	101.2 kg	100%
01 Mar 08	102.1 kg	100%
23 Feb 08	103.9 kg	100%
16 Feb 08	104.3 kg	Reasonably Well
09 Feb 08	105.7 kg	Reasonably Well
06 Feb 08	105.7 kg	Reasonably Well
04 Feb 08	106.1 kg	Reasonably Well
26 Jan 08	105.7 kg	100%
25 Jan 08	107.0 kg	100%
24 Jan 08	107.5 kg	Reasonably Well
18 Jan 08	107.5 kg	Reasonably Well
14 Jan 08	108.0 kg	Reasonably Well
10 Jan 08	108.9 kg	Not Applicable