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rschafer1970
rschafer1970
Joined July 2018
Posts
260
Following
103
Followers
115
Weight History
Start Weight
69.9 kg
Lost so far:
18.2 kg
Current Weight
51.6 kg
Performance:
Losing 0.2 kg a Week
Goal weight
55.8 kg
Still to go:
4.2 kg
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rschafer1970's Weight History
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Following
DarkKnight73
Last weigh in:
Losing 8.9 kg a Week
doorknocker26
Last weigh in:
Gaining 0.5 kg a Week
•°•♡Erin♡•°•
Last weigh in:
steady weight
Adiposemann
Last weigh in:
steady weight
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rschafer1970's Recent Food & Exercise
Naan Bread
Swiss
Roasted Whole Unsalted Cashews
Walking (moderate) - 3/mph
Weight Training (moderate)
Walking (slow) - 2/mph
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