doorknocker26 - Member

doorknocker26

Joined September 2023

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Weight History

Start Weight

113.2 kg

Lost so far: 22.5 kg

Current Weight

90.7 kg
Performance: Gaining 1.4 kg a Week

Goal weight

90.3 kg

Still to go: 0.5 kg

doorknocker26's Weight History

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Calories: 135kcal | Fat: 4.21g | Carbs: 22.54g | Prot: 4.47g

Moist, sweet, and low-calorie snacks.

View Complete Cook Book

	Crispy Rice Marshmallow Squares
	Chicken Thigh Meat (Broilers or Fryers)
	Cooked Rutabaga (Fat Not Added in Cooking)
	Walking (slow) - 2/mph
	Aerobics