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ShayBayan
ShayBayan
Joined March 2014
Posts
12
Following
1
Followers
0
Weight History
Start Weight
57.6 kg
Lost so far:
1.4 kg
Current Weight
56.2 kg
Performance:
Losing 0.8 kg a Week
Goal weight
52.2 kg
Still to go:
4.1 kg
Follow
I'm 17, prom and summer are real close, and I'm real tired of not looking like how I want to. I started with 136 pounds on Feb 20 and plan on losing as much as i can by the time summer is here
ShayBayan's Weight History
View Complete History
Following
iwark616
Last weigh in:
Gaining 1.9 kg a Week
ShayBayan's Cook Book
Calories: 57kcal | Fat: 1.50g | Carbs: 10.18g | Prot: 1.21g
Banana Biscotti
Crunchy twice baked banana cookies.
Calories: 77kcal | Fat: 3.29g | Carbs: 10.47g | Prot: 1.70g
Peanut Butter Cookies
Peanut butter cookie with chocolate and crunchy peanuts.
Calories: 127kcal | Fat: 0.48g | Carbs: 29.15g | Prot: 3.09g
Banana & Chocolate Muffins
Low calorie and low fat but still tasty.
View Complete Cook Book
ShayBayan's Recent Food & Exercise
Crackers
Sweet Cinnamon Bun
Vanilla Frozen Yogurt
Walking (moderate) - 3/mph
Running - 9/mph
Running - 7/mph
View Diet Calendar