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Allgreen
Allgreen
Joined June 2008
Posts
107
Following
20
Followers
61
Weight History
Start Weight
82 kg
Lost so far:
4 kg
Current Weight
78 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
75 kg
Still to go:
3 kg
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Allgreen's Weight History
View Complete History
Following
lenny
Last weigh in:
Losing 0.3 kg a Week
Franciscoinguanzo
Last weigh in:
Gaining 0.2 kg a Week
Pablo1973
Last weigh in:
Gaining 0.4 kg a Week
mlittle123
Last weigh in:
Gaining 0.1 kg a Week
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Allgreen's Cook Book
Calories: 67kcal | Fat: 2.26g | Carbs: 8.78g | Prot: 3.96g
Lettuce Salad with Egg
Healthy dish with assorted vegetables.
Calories: 146kcal | Fat: 7.08g | Carbs: 16.79g | Prot: 3.92g
Chiffon Cupcakes
A Filipino baked snack with soft and fluffy texture.
Calories: 150kcal | Fat: 5.31g | Carbs: 19.48g | Prot: 5.53g
Four Bean Salad
A quick and easy-to-prepare side dish.
Calories: 76kcal | Fat: 1.17g | Carbs: 14.72g | Prot: 2.13g
Garden Vegetable Soup
Low-calorie homemade soup, loaded with nutrients.
Calories: 235kcal | Fat: 14.17g | Carbs: 24.42g | Prot: 4.13g
Pecan Granola
Tasty, make-ahead snack.
View Complete Cook Book
Allgreen's Recent Food & Exercise
Chicken Breast
Lenny Chicken
Beef Filet Mignon
Running - 10/mph
Walking (brisk) - 4/mph
Yoga
View Diet Calendar