Khudos's Journal, 19 May 24


View Diet Calendar, 19 May 2024:
1743 kcal Fat: 61.64g | Prot: 117.94g | Carbs: 187.48g.   Breakfast: Pineapple , MC Dairy Pressed Cottage Cheese, Kirkland Signature Greek Yogurt (Cup), Avocados , Kinders BBQ Sauce, Mixed Salad Greens, Protein Pancakes Khudos, 2% Fat Milk, El Monterey Breakfast Burrito. Lunch: Cucumber (with Peel) , Kirkland Signature Cheese Pizza, Strawberries , Wonderful Roasted Salted Pistachios. Dinner: Pineapple , Strawberries , Apples , Chicken Gizzard (Simmered, Cooked) , Cilantro, Chicken Liver Spread Khudos. more...

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Khudos's Weight History


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