Weigh In record (no journal entry) for 03 January 2022
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105.7 kg
Lost so far: 0.5 kg.
Still to go: 28.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 January 2022:
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263 kcal
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Fat: 2.14g | Prot: 15.04g | Carbs: 46.81g.
Lunch: Hunt's Crushed Tomatoes, Cooked Dry Chickpeas (Fat Not Added in Cooking), Black Beans (Canned), Kidney Beans (Canned). more...
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Gaining 0.4 kg a Week
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vmjohnson's Weight History
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