julia lisovska's Journal, 22 Sep 20

Egg with roasted veggies with a dollop of chicken salad.

View Diet Calendar, 22 September 2020:
1231 kcal Fat: 55.50g | Prot: 77.93g | Carbs: 104.77g.   Breakfast: Lilydale Turkey Breast, Kirkland Signature Organic Fortified Soy Beverage, Philadelphia Smoked Salmon Cream Cheese, Terra Delyssa Extra Virgin Olive Oil, Tine Jarlsberg, Chicken Salad, Spicy veggies, Egg. Dinner: Broccoli , Potato, Kirkland Signature Pesto au Basilic, Terra Delyssa Extra Virgin Olive Oil, Kirkland Signature Atlantic Salmon. Snacks/Other: Carnaby Sweet Gummy Worms, Compliments 70% Cocoa Dark Chocolate Topped Butter Cookies. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


julia lisovska's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.