Weigh In record (no journal entry) for 14 February 2013
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116.1 kg
Lost so far: 4.1 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2013:
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538 kcal
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Fat: 15.93g | Prot: 12.70g | Carbs: 90.74g.
Breakfast: Special K Red Berries, Original Unsweetened. Lunch: italian dressing, salad, old spaghetti factory, Pesto Linquine. Snacks/Other: special k crisp. more...
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Losing 5.1 kg a Week
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Phoenix_1978's Weight History
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