Preparation Time: 6 mins
Cooking Time: 2 mins
Meal type:
Salads and Salad Dressings
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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Yummy dressing to replace ranch.
Ingredients
Directions
- Mash the avocado.
- Mix all ingredients together.
64 members have added this recipe to their cookbook.
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Reviews
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Tasty,tasty, tasty! We already make a variation on this at our house but I must comment that this is NOT a low calorie replacement for Ranch dressing. Hidden Valley Original Dressing has only 70 calories and 9 grams of fat and 7 grams of fat per 1 tblspoon serving.
14 Jul 14 by member: JayRedux
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Nutritional Summary:
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There are 96 calories in 1 serving of Creamy Avocado Dressing.
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Calorie Breakdown: 85% fat, 11% carbs, 4% prot. |
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Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
9.46g
12%
Saturated Fat
1.86g
9%
Trans Fat
-
Polyunsaturated Fat
0.974g
Monounsaturated Fat
6.231g
Cholesterol
4mg
1%
Sodium
195mg
8%
Total Carbohydrate
2.79g
1%
Dietary Fiber
1.4g
5%
Sugars
0.77g
Protein
0.94g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.16mg
1%
Potassium
104mg
2%
Vitamin A
13mcg
1%
Vitamin C
4mg
5%
Calorie Breakdown:
Carbohydrate (11%)
Fat (85%)
Protein (4%)
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*Based on an RDI of 2000 calories
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