|
Omelette Muffins
Excellent Sunday morning breakfast when you have that little bit of extra time to make something your whole family can enjoy.
per serve - Calories: 210kcal | Fat: 10.72g | Carbs: 2.51g | Prot: 24.62g
|
|
Mini Broccoli Crustless Quiche
Mini broccoli, tomato, and mozzarella quiche.
per serve - Calories: 67kcal | Fat: 3.92g | Carbs: 1.66g | Prot: 6.05g
|
|
Veggie Quiche Muffins
A yummy, low carb, breakfast on the go muffin that kids love it too.
per serve - Calories: 69kcal | Fat: 5.14g | Carbs: 1.19g | Prot: 4.40g
|
|
Blueberry Smoothie
A quick breakfast smoothie.
per serve - Calories: 272kcal | Fat: 3.19g | Carbs: 51.03g | Prot: 13.06g
|
|
Crustless Spinach Quiche
A yummy dish of spinach and eggs for any meal of the day.
per serve - Calories: 328kcal | Fat: 25.34g | Carbs: 4.70g | Prot: 20.84g
|
|
Cottage Cheese Muffins
Simple and low fat cheese muffins.
per serve - Calories: 72kcal | Fat: 1.54g | Carbs: 6.95g | Prot: 7.78g
|
|
Ground Turkey Frittata
Muffin cup egg frittatas.
per serve - Calories: 53kcal | Fat: 2.14g | Carbs: 0.98g | Prot: 7.51g
|
|
Simple Crepes
Basic simple crepes that are easy to prepare and always satisfying.
per serve - Calories: 105kcal | Fat: 3.62g | Carbs: 12.78g | Prot: 5.05g
|
|
Tropical Smoothie
A quick and easy fruity smoothie for breakfast.
per serve - Calories: 378kcal | Fat: 10.60g | Carbs: 64.32g | Prot: 11.23g
|
|
Celery Berry Banana Smoothie
A morning energy smoothie.
per serve - Calories: 258kcal | Fat: 2.16g | Carbs: 63.24g | Prot: 3.84g
|
|
Classic Bran Muffins
Home made muffins.
per serve - Calories: 193kcal | Fat: 6.97g | Carbs: 32.08g | Prot: 3.71g
|
|
Apple Kiwi Pear Celery Smoothie
A healthy green smoothie.
per serve - Calories: 220kcal | Fat: 0.90g | Carbs: 57.05g | Prot: 2.14g
|
|
Blueberry Baked Oatmeal
Chewy and delicious layers of oats and blueberries.
per serve - Calories: 303kcal | Fat: 10.72g | Carbs: 47.75g | Prot: 7.14g
|
|
Cloud Bread
Soft and chewy bread that is low in carbs and gluten free!
per serve - Calories: 38kcal | Fat: 3.03g | Carbs: 0.30g | Prot: 2.26g
|
|
Banana Pancakes
Banana pancakes made even tastier and healthier!
per serve - Calories: 48kcal | Fat: 1.14g | Carbs: 7.99g | Prot: 1.87g
|
|
Bacon and Mushroom Quiche
Mouthwatering quiche with bacon and mushroom.
per serve - Calories: 314kcal | Fat: 21.90g | Carbs: 19.57g | Prot: 12.49g
|
|
Pumpkin Oat Bars
Chewy and delicious oatmeal breakfast bars.
per serve - Calories: 100kcal | Fat: 4.95g | Carbs: 12.10g | Prot: 2.23g
|
|
Breakfast Cookies
Low calorie cookies with bananas and dates.
per serve - Calories: 61kcal | Fat: 1.59g | Carbs: 11.11g | Prot: 1.72g
|
|
Chocolate Almond Overnight Oats
Quick and easy to prepare!
per serve - Calories: 461kcal | Fat: 15.96g | Carbs: 69.50g | Prot: 15.33g
|
|
Raisin Scones
Freshly baked scones - perfect with butter or jam!
per serve - Calories: 224kcal | Fat: 11.93g | Carbs: 25.71g | Prot: 3.78g
|