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Yields:
1 serving(s)
Preparation Time:
10 mins
Cooking Time:
3 mins
Meal type:
Snacks
Beverages
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: AsiaNebesnaia

Celery Berry Banana Smoothie

A morning energy smoothie.

Ingredients

Directions

  1. Use a blender to mix all things together.
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Nutritional Summary:

There are 258 calories in 1 serving of Celery Berry Banana Smoothie.
Calorie Breakdown: 7% fat, 88% carbs, 5% prot.

Nutrition Facts
Serving Size: per serve
 
Amount Per Serving
Calories from Fat 19
Calories 258
 
% Daily Values*
Total Fat 2.16g 3%
  Saturated Fat 0.205g 1%
  Polyunsaturated Fat 0.199g  
  Monounsaturated Fat 0.084g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 809mg  
Total Carbohydrate 63.24g 21%
  Dietary Fiber 16g 64%
  Sugars 35.4g  
Protein 3.84g  
 
Vitamin A 13% Vitamin C 26%
Calcium 6% Iron 3%
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (7%)
 
Protein (5%)
*Based on an RDI of 2000 calories