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Yields:
2 serving(s)
Preparation Time:
10 mins
Cooking Time:
16 mins
Meal type:
Appetizers
Main Dishes
Snacks
Lunch
Breads & Baked Products
Rating:

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FatSecret Members Average Rating
by member: KristieMcDolson

Canned Chicken Nuggets

This quick and easy recipe with just 3 ingredients.

Ingredients

Directions

  1. Drain the chicken.
  2. Mix chicken with cheese and egg. Season to taste.
  3. Shape and place on parchment in airfryer.
  4. Bake for 8 minutes at 400°F per side.
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Nutritional Summary:

There are 262 calories in 1 serving of Canned Chicken Nuggets.
Calorie Breakdown: 61% fat, 2% carbs, 37% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
17.48g
22%
Saturated Fat
8.275g
41%
Trans Fat
0.3g
Polyunsaturated Fat
0.341g
Monounsaturated Fat
0.952g
Cholesterol
188mg
63%
Sodium
900mg
39%
Total Carbohydrate
1.19g
0%
Dietary Fiber
0g
0%
Sugars
0.19g
Protein
23.64g
Vitamin D
-
Calcium
13mg
1%
Iron
0.46mg
3%
Potassium
54mg
1%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (61%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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