Preparation Time: 10 mins
Cooking Time: 40 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Desserts
Rating:
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FatSecret Members Average Rating
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Delicious, soft, and high-fiber snack.
Ingredients
Directions
- Mix sugar and all wet ingredients.
- Add all dry ingredients.
- Finally, add mashed bananas, nuts, and seeds. Mix well.
- Divide into 20 muffins and bake at 350°F for 40 minutes.
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Delicious and easy recipe for breakfast.
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Nutritional Summary:
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There are 343 calories in 1 serving of Banana Power Muffin.
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Calorie Breakdown: 61% fat, 26% carbs, 13% prot. |
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Nutrition Facts
Amount Per Serving
Calories
343
% Daily Values*
Total Fat
25g
32%
Saturated Fat
2.496g
12%
Trans Fat
0g
Polyunsaturated Fat
2.328g
Monounsaturated Fat
0.714g
Cholesterol
32mg
11%
Sodium
292mg
13%
Total Carbohydrate
24.17g
9%
Dietary Fiber
6.2g
22%
Sugars
10.98g
Protein
12.03g
Vitamin D
-
Calcium
46mg
4%
Iron
0.31mg
2%
Potassium
212mg
5%
Vitamin A
12mcg
1%
Vitamin C
3.1mg
3%
Calorie Breakdown:
Carbohydrate (26%)
Fat (61%)
Protein (13%)
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*Based on an RDI of 2000 calories
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