Preparation Time: 1 min
Cooking Time: 3 mins
Rating:
FatSecret Members Average Rating
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Delicious alternative to bulletproof coffee.
Ingredients
Directions
- Warm your beverage up (ex. Unsweetened oat milk).
- Put warmed beverage, unsweetened cocoa power, grass fed butter and mct oil (you can add erythritol if you want to) into blender.
- Blend it for 10-20 seconds. Serve.
4 members have added this recipe to their cookbook.
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Beverages
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Moist, sweet, and low-calorie snacks.
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Tasty, easy to make, and low-calorie snack.
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Moist, delicious, and sweet.
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Slightly sweet and delicious dessert or as a snack.
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Nutritional Summary:
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There are 259 calories in 1 serving of Bulletproof Cocoa.
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Calorie Breakdown: 57% fat, 35% carbs, 9% prot. |
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Nutrition Facts
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
18.09g
23%
Saturated Fat
10.009g
50%
Trans Fat
0g
Polyunsaturated Fat
0.652g
Monounsaturated Fat
3.196g
Cholesterol
22mg
7%
Sodium
123mg
5%
Total Carbohydrate
24.87g
9%
Dietary Fiber
5.6g
20%
Sugars
6.2g
Protein
6.2g
Vitamin D
-
Calcium
16mg
1%
Iron
1.5mg
8%
Potassium
267mg
6%
Vitamin A
68mcg
8%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (34%)
Fat (57%)
Protein (9%)
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*Based on an RDI of 2000 calories
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