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Yields:
12 serving(s)
Preparation Time:
10 mins
Cooking Time:
12 mins
Meal type:
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: emiliemaria2

Chocolate Chickpea Muffin

Delicious flourless chocolate muffins.

Ingredients

Directions

  1. Preheat oven to 350F In a blender, mix together chickpeas, cocoa powder, maple syrup, eggs, baking powder, melted coconut oil and vanilla. Blend until it is smooth. Remove from blender.
  2. Add chocolate chips, mix.
  3. Scoop dough into muffin tins, makes 12.
  4. Cook at 350F for 12 min.
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Nutritional Summary:

There are 169 calories in 1 serving of Chocolate Chickpea Muffin.
Calorie Breakdown: 35% fat, 52% carbs, 13% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
6.76g
9%
Saturated Fat
4.225g
21%
Trans Fat
0g
Polyunsaturated Fat
0.242g
Monounsaturated Fat
0.781g
Cholesterol
54mg
18%
Sodium
292mg
13%
Total Carbohydrate
22.85g
8%
Dietary Fiber
3.9g
14%
Sugars
11.29g
Protein
5.88g
Vitamin D
-
Calcium
10mg
1%
Iron
0.56mg
3%
Potassium
53mg
1%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (35%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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