Preparation Time: 15 mins
Cooking Time: 2 hrs
Rating:
FatSecret Members Average Rating
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by member: geecee  Banana Popsicles
Healthy, low calorie popsicles.
Ingredients
Directions
- Mash 1 ripe banana.
- Pour juice into a large cup.
- Add banana and cinnamon, and whisk together.
- Pour into popsicle mold and freeze.
6 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 46 calories in 1 serving of Banana Popsicles.
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Calorie Breakdown: 1% fat, 94% carbs, 4% prot. |
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Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
11.35g
4%
Dietary Fiber
0.5g
2%
Sugars
8.99g
Protein
0.52g
Vitamin D
-
Calcium
9mg
1%
Iron
0.22mg
1%
Potassium
160mg
3%
Vitamin A
2mcg
0%
Vitamin C
18.3mg
20%
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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*Based on an RDI of 2000 calories
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