Preparation Time: 15 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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Low calorie nutritious snack.
Ingredients
Directions
- Preheat oven at 325.
- Mix all the ingredients using a spatula. Avoid breaking the clusters too much.
- Using the spatula, lay an even layer of the granola unto a large baking sheet.
- Bake for approximately 15-20 minutes.
- Let it cool completely before storing.
5 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 101 calories in 1 serving of Low-Cal Granola.
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Calorie Breakdown: 54% fat, 38% carbs, 8% prot. |
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Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
6.56g
8%
Saturated Fat
2.689g
13%
Trans Fat
0g
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
10.23g
4%
Dietary Fiber
1.6g
6%
Sugars
4.63g
Protein
2.1g
Vitamin D
-
Calcium
6mg
0%
Iron
0.15mg
1%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (38%)
Fat (54%)
Protein (8%)
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*Based on an RDI of 2000 calories
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