Preparation Time: 5 mins
Cooking Time: 1 hr
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Sliced bananas with peanut butter and melted chocolate.
Ingredients
Directions
- Prepare a baking tray and cover it with baking paper.
- Slice bananas about an inch or so thick. Place banana on tray.
- Put a small amount of peanut butter on half the amount of bananas. Put the other half on top of the ones with peanut butter.
- Put the tray with the bananas in the freezer for about an hour.
- When the bananas are ready melt chocolate in the microwave for about 45 seconds to 1 minute.
- Get the bananas out and dip half of them into the chocolate.
- Let it set for a bit and you can eat when ready. The ones you have left you can put it back in the freezer for when you want to eat them.
7 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 57 calories in 1 serving of Banana Bites.
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Calorie Breakdown: 18% fat, 77% carbs, 5% prot. |
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Nutrition Facts
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.547g
3%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.435g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
12.16g
4%
Dietary Fiber
1.4g
5%
Sugars
6.9g
Protein
0.79g
Vitamin D
-
Calcium
3mg
0%
Iron
0.19mg
1%
Potassium
180mg
4%
Vitamin A
1mcg
0%
Vitamin C
4.1mg
5%
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Calorie Breakdown:
Carbohydrate (77%)
Fat (18%)
Protein (5%)
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*Based on an RDI of 2000 calories
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