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Yields:
16 serving(s)
Cooking Time:
5 mins
Meal type:
Snacks
Rating:

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FatSecret Members Average Rating
by member: Lorianne L

Hazelnut Fat Bomb

Easy to make Keto snack.

Ingredients

Directions

  1. Melt coconut oil until liquid.
  2. Whisk in cocoa powder.
  3. Chop hazelnuts and divide evenly into silicone mould tray or ice cube tray.
  4. Pour oil mixture evenly into tray.
  5. Refrigerate for a few hours before removing from tray. Store in fridge.
 


     
 

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Nutritional Summary:

There are 159 calories in 1 serving of Hazelnut Fat Bomb.
Calorie Breakdown: 94% fat, 4% carbs, 2% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
16.12g
21%
Saturated Fat
13.786g
69%
Trans Fat
0g
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.963g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.35g
0%
Dietary Fiber
1.2g
4%
Sugars
0.09g
Protein
0.82g
Vitamin D
-
Calcium
2mg
0%
Iron
0.1mg
1%
Potassium
54mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (94%)
 
Protein (2%)
*Based on an RDI of 2000 calories

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