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Nicodemus70
Nicodemus70
Joined September 2020
Posts
163
Following
31
Followers
11
Weight History
Start Weight
97.0 kg
Lost so far:
12.5 kg
Current Weight
84.5 kg
Performance:
Losing 0.0 kg a Week
Goal weight
81.6 kg
Still to go:
2.8 kg
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Software guy trying to get back in shape
Nicodemus70's Weight History
View Complete History
Following
liv001
Last weigh in:
Losing 3.2 kg a Week
Harapeko Keichan
Last weigh in:
Gaining 2.8 kg a Week
JustBananas
Last weigh in:
Losing 0.1 kg a Week
Katsolo
Last weigh in:
steady weight
View All
Nicodemus70's Recent Food & Exercise
Bananas (Large)
Organic Raw Almonds
Light Wheat Multigrain English Muffin
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
