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Zehrs

Chicken BLT Salad

Nutrition Facts
Serving Size 1 salad (275 g)
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
16.000g
80%
Trans Fat
1.000g
Cholesterol
105mg
35%
Sodium
810mg
35%
Total Carbohydrate
8.00g
3%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Feb 18 05:53 PM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (64%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
380
Fat
28g
Carbs
8g
Prot
28g
There are 380 calories in 1 salad (275 g) of Zehrs Chicken BLT Salad.
Calorie Breakdown: 64% fat, 8% carbs, 28% prot.

Related Salads from Zehrs:

Cobb Salad with Cheddar Cheese
Taco Premium Salad

More products from Zehrs:

Buffalo Chicken Flings
12 Grain Bread
Chicken Tenders
Potato Wedges
Extra Lean Ground Beef
  View all Zehrs Products

Other types of Salads:

Greek Salad
Egg Salad
Mixed Salad Greens
Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
  View More Salads Nutritional Info
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