Food database and calorie counter

Yupik

Natural Black Chia Seeds

Nutrition Facts

Serving Size

1 serving (40 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

17.00g

Dietary Fiber

14.0g

50%

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Dec 18 04:37 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (53%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

190

Fat

12g

Carbs

17g

Prot

There are 190 calories in 1 serving (40 g) of Yupik Natural Black Chia Seeds.

Calorie Breakdown: 53% fat, 33% carbs, 14% prot.

Related Seeds from Yupik:

Pumpkin Seeds Organic

More products from Yupik:

Brazil Nuts
Macadamia Nuts
Jumbo Pecan Halves
Sunflower Seeds
Pine Nuts
	View all Yupik Products

Other types of Seeds:

Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
	View More Seeds Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.