Food database and calorie counter

Your Fresh Market

Extra Lean Black Forest Ham

Nutrition Facts

Serving Size

3 slices (55 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

25mg

Sodium

470mg

20%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Sep 20 09:41 PM

Source: FatSecret Platform API

of RDI*

(60 cal)

Calorie Breakdown:

Carbohydrate (7%)

Fat (31%)

Protein (62%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 60 calories in 3 slices (55 g) of Your Fresh Market Extra Lean Black Forest Ham.

Calorie Breakdown: 31% fat, 7% carbs, 62% prot.

Related Ham from Your Fresh Market:

Smoked Honey Flavoured Ham
Smoked Honey Flavoured Ham

More products from Your Fresh Market:

Chocolate Fudge Cake
Asian Sesame Salad
Marble Rye
Light Swiss Cheese Slices
Caesar Salad Kit
	View all Your Fresh Market Products

Other types of Ham:

Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Minced Ham
Chopped Ham
Deli Sliced Ham
	View More Ham Nutritional Info

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