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Wonder

100% Whole Wheat English Muffin

Nutrition Facts
Serving Size 1 muffin (57 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Mar 24 08:49 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (14%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
130
Fat
2g
Carbs
22g
Prot
6g
There are 130 calories in 1 muffin (57 g) of Wonder 100% Whole Wheat English Muffin.
Calorie Breakdown: 14% fat, 68% carbs, 18% prot.

Related English Muffins from Wonder:

Whole Wheat English Muffin

More products from Wonder:

White Thin Sandwich
White Texas Toast
100% Whole Wheat Thin Sandwich Bread
Whole Wheat Tortilla
White Hamburger Buns
  View all Wonder Products

Other types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Wheat English Muffins
Multigrain English Muffin
English Muffin
Whole Wheat English Muffin
  View More English Muffins Nutritional Info
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