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Nutrition Facts
Serving Size |
1 serving (342 g) |
Amount Per Serving
Calories
613
% Daily Values*
Total Fat
21.90g
28%
Saturated Fat
5.400g
27%
Trans Fat
-
Cholesterol
737mg
246%
Sodium
1499mg
65%
Total Carbohydrate
46.30g
17%
Dietary Fiber
1.5g
5%
Sugars
2.10g
Protein
54.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 24 Jan 13 07:42 PM
Calorie Breakdown:
Carbohydrate (31%)
Fat (33%)
Protein (36%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
613
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Fat
21.9g
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Carbs
46.3g
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Prot
54.3g
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There are 613 calories in 1 serving (342 g) of White Spot The Spot's Calamari. |
Calorie Breakdown: 33% fat, 31% carbs, 36% prot. |
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