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White Spot

The Spot Traditional Two Eggs & Bacon

Nutrition Facts
Serving Size 1 serving (239 g)
Amount Per Serving
Calories
625
 
% Daily Values*
Total Fat
34.00g
44%
Saturated Fat
11.000g
55%
Trans Fat
0.500g
Cholesterol
403mg
134%
Sodium
1072mg
47%
Total Carbohydrate
51.00g
19%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jul 15 12:06 AM
31%
of RDI*
(625 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (48%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
625
Fat
34g
Carbs
51g
Prot
31g
There are 625 calories in 1 serving (239 g) of White Spot The Spot Traditional Two Eggs & Bacon.
Calorie Breakdown: 48% fat, 32% carbs, 20% prot.

Related Eggs from White Spot:

Triple O Sauce

Related Bacon from White Spot:

BC Chicken Burger without Sauce
BC Chicken Burger

Related Breakfast Items from White Spot:

Cheesesteak Hash
Side of Fruit
Oatmeal & Quinoa
The BC Sunny Start

Other types of Eggs:

Egg White
Boiled Egg
Poached Egg
Egg
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info

Other types of Bacon:

Bacon (Cured, Microwaved, Cooked)
Bacon
Bacon (Cured, Pan-Fried, Cooked)
Smoked or Cured Bacon
Bacon (Cured, Baked, Cooked)
  View More Bacon Nutritional Info
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