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White Spot

French Fries

Nutrition Facts
Serving Size 1 serving (217 g)
Amount Per Serving
Calories
334
 
% Daily Values*
Total Fat
16.80g
22%
Saturated Fat
1.100g
6%
Trans Fat
0.100g
Cholesterol
0mg
0%
Sodium
165mg
7%
Total Carbohydrate
42.00g
15%
Dietary Fiber
4.4g
16%
Sugars
2.30g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Sep 12 02:15 AM
17%
of RDI*
(334 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
334
Fat
16.8g
Carbs
42g
Prot
5g
There are 334 calories in 1 serving (217 g) of White Spot French Fries.
Calorie Breakdown: 45% fat, 50% carbs, 6% prot.

Related French Fries from White Spot:

Sweet Potato Fries

More products from White Spot:

Louisiana Chicken Burger
Cheesesteak Hash
Chargrilled Chicken
Side of Fruit
Farro Power Salad
  View all White Spot Products

Other types of French Fries:

Potato French Fries
Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Deep Fried Potato French Fries (from Frozen)
  View More French Fries Nutritional Info
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