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Western Family

Whole Wheat Wrap

Nutrition Facts
Serving Size 1 wrap (34 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Aug 12 08:47 PM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (24%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
2.5g
Carbs
15g
Prot
3g
There are 90 calories in 1 wrap (34 g) of Western Family Whole Wheat Wrap.
Calorie Breakdown: 24% fat, 63% carbs, 13% prot.

Related Wraps from Western Family:

Spinach Wraps
Original Wraps
Sundried Tomato Wrap
Purple Wheat Kale & Quinoa Wrap
Rice Flour Wraps
Pulse Plus Wraps

Related Bread from Western Family:

Hot Dog Bun
Pulse Plus Whole Grain Loaf
White Hamburger Buns
12 Grain Bread
100% Whole Wheat Bread
White Bread
  View More Western Family Bread Products

Other types of Wraps:

Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Flour Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Corn Tortilla
Whole Wheat Tortilla
  View More Wraps Nutritional Info

Other types of Bread:

Dinner Rolls
White Bread
Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
  View More Bread Nutritional Info
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