Food database and calorie counter

Western Family

Sliced Cooked Ham

Nutrition Facts

Serving Size

2 slices (55 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

25mg

Sodium

420mg

18%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

600mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Dec 21 07:31 PM

Source: FatSecret Platform API

of RDI*

(60 cal)

Calorie Breakdown:

Carbohydrate (7%)

Fat (38%)

Protein (55%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.5g

Carbs

Prot

There are 60 calories in 2 slices (55 g) of Western Family Sliced Cooked Ham.

Calorie Breakdown: 38% fat, 7% carbs, 55% prot.

Related Ham from Western Family:

Shredded Hashbrown
Smoked Black Forest Ham

More products from Western Family:

Stir Fry Blend
Sweet Thai Chili Sauce
Sundried Tomato Wrap
Swiss White Chocolate
Pacific Snapper Fillets
	View all Western Family Products

Other types of Ham:

Chopped Ham
Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Minced Ham
	View More Ham Nutritional Info

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