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Western Family

Sliced Cooked Ham

Nutrition Facts
Serving Size 2 slices (55 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
420mg
18%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
600mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Dec 21 07:31 PM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (38%)
 
Protein (55%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
60
Fat
2.5g
Carbs
1g
Prot
8g
There are 60 calories in 2 slices (55 g) of Western Family Sliced Cooked Ham.
Calorie Breakdown: 38% fat, 7% carbs, 55% prot.

Related Ham from Western Family:

Smoked Black Forest Ham
Shredded Hashbrown

More products from Western Family:

Asian Mix
Fettuccine
Black Beans
Fun Pops
Dark Sweet Cherries
  View all Western Family Products

Other types of Ham:

Deli Sliced Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Chopped Ham
Minced Ham
  View More Ham Nutritional Info
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