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Western Family

Pumpkin Flax Granola

Nutrition Facts
Serving Size 1/2 cup (55 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
35.00g
13%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Dec 20 07:53 AM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (33%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
250
Fat
9g
Carbs
35g
Prot
6g
There are 250 calories in 1/2 cup (55 g) of Western Family Pumpkin Flax Granola.
Calorie Breakdown: 33% fat, 57% carbs, 10% prot.

Related Granola from Western Family:

Apple Pecan Granola

More products from Western Family:

Sea Salt & Black Pepper Rice Crackers
Sweet & Sour Pork
Baked Beans in Tomato Sauce
Mandarin Orange Chicken
Large White Eggs
  View all Western Family Products

Other types of Granola:

Homemade Granola
Granola Cereal
Granola
  View More Granola Nutritional Info
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