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Western Family

Original Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (28g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jan 20 11:54 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (16%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
2g
Carbs
20g
Prot
3g
There are 110 calories in a 1 packet serving of Western Family Original Instant Oatmeal.
Calorie Breakdown: 16% fat, 73% carbs, 11% prot.

Related Oatmeal from Western Family:

Steel Cut Oats
Maple & Brown Sugar Oatmeal
Quick Oats
Old Fashioned Oats
Chicken Corn Chowder

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Apricot & Almond Hummus
Everything Bagel
Hardwood Smoked Thick Sliced Bacon
White Basmati Rice
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  View all Western Family Products

Other types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Instant Oatmeal
Oatmeal with Fruit
Oatmeal
  View More Oatmeal Nutritional Info
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