Food database and calorie counter

Western Family

Medium Cheddar Cheese

Nutrition Facts

Serving Size

3cm cube (30 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

6.000g

30%

Trans Fat

0.300g

Cholesterol

25mg

Sodium

240mg

10%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Mar 12 05:24 PM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (76%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

120

Fat

10g

Carbs

Prot

There are 120 calories in 3cm cube (30 g) of Western Family Medium Cheddar Cheese.

Calorie Breakdown: 76% fat, 0% carbs, 24% prot.

Related Cheddar Cheese from Western Family:

Old Cheddar Cheese
Medium Cheddar Cheese Slices

Related Cheese from Western Family:

Ricotta Cheese
Monterey Cheese
Chompers
Feta Cheese
Pizza Mozzarella & Cheddar
Single Slice Cheddar Cheese
	View More Western Family Cheese Products

Other types of Cheddar Cheese:

Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Mexican Blend Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
	View More Cheddar Cheese Nutritional Info

Other types of Cheese:

American Cheese
Swiss Cheese
Provolone Cheese
Colby Jack Cheese
	View More Cheese Nutritional Info

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