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Western Family

Frozen Broccoli & Cauliflower

Nutrition Facts
Serving Size 1 cup (85 g)
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
20mg
1%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Mar 15 08:10 PM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
0g
Carbs
4g
Prot
2g
There are 25 calories in 1 cup (85 g) of Western Family Frozen Broccoli & Cauliflower.
Calorie Breakdown: 0% fat, 67% carbs, 33% prot.

Related Broccoli from Western Family:

Broccoli Slaw
California Style Blend
Chicken Broccoli & Cheese

Related Cauliflower from Western Family:

Riced Cauliflower Blend

Related Vegetables from Western Family:

Broccoli Cuts
Chopped Spinach
Edamame (Shelled)
Frozen Kale
Far East Style Blend
Fajita Mix
  View More Western Family Vegetables Products

Other types of Broccoli:

Broccoli (Spears, Frozen)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
  View More Broccoli Nutritional Info

Other types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
  View More Cauliflower Nutritional Info
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