Food database and calorie counter  

Western Family

Fat Free Stirred Yogurt

Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
7.00g
3%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Oct 14 05:44 PM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (0%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
0g
Carbs
7g
Prot
3g
There are 40 calories in a 100g serving of Western Family Fat Free Stirred Yogurt.
Calorie Breakdown: 0% fat, 70% carbs, 30% prot.

Related Yogurt from Western Family:

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Coconut Greek Yogurt
Fat Free Strawberry Yogurt

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Other types of Yogurt:

Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Plain Yogurt
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
  View More Yogurt Nutritional Info
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